Tips to Maintain Your Athletic Shoes

Everybody loves a pair of good footwear. More so if they are running shoes as they aid you in meeting your fitness goals too! Therefore, irrespective of whether you are a dedicated or infrequent runner, you must be aware that inappropriate footwear might cause injury, which can impede your running aspirations. Investing in good running shoes like nike jordans can tremendously help you avoid foot and ankle injuries while making your activity more enjoyable and comfortable. However, after you’ve invested your savings in bringing home your much sought-after pair, you must maintain it.

Here are four shoe maintenance tips that can be useful for you:

Remember Running Only: If you thought pairing your stunning sports shoes for a casual outing with friends is a good idea, well, think again! It is one of the worst things you can do to your shoes. Even if your running shoes are incredibly comfortable and you absolutely love them, it is advisable to not use them for any other occasion or activity other than running. Athletic shoes are designed specifically to serve a particular purpose, and chances are you could wear out the cushioning even if you’re merely strolling around. Ask a sneakerhead or shoe enthusiast, and they would even go to the extent of suggesting you keep two pairs of shoes to alternate between the two. Substituting them for other purposes will cause them to lose their shape and become uncomfortable and redundant in the long run.

Cleaning and Care Check: Running outdoors can obviously cause your shoes to become extremely filthy. You don’t want to adorn your precious soles with grass, mud, dirt, leaves and stains. Besides, sweat from your workout can also wreak havoc on the condition of your shoes. Leaving them unattended post a run can weaken the stitching and provide a breeding ground for mildew. Engaging in simple everyday cleaning can go a long way in maintaining your shoes to avoid all this. You can start by taking off the insoles and laces and then using a suitable brush to scrape mud and dirt. It would be best to use a designated shoe cleaner to give them a quick wash and then leave them to dry.

Prioritise Drying: Often underestimated, drying is an integral part of shoe maintenance. If your shoes do not get adequate time for drying, it can render all your other efforts futile. Therefore remember to remove your sole before washing as they should be cleaned and dried separately. You could also use paper towels inside the shoes to absorb moisture and speed up the drying process. And most importantly, they should be kept away from the sun’s direct light or any other heat source.

Storage Matters: You don’t want to compromise the durability of your beloved shoes due to poor storage methods. Certainly not if they are an expensive and splendid purchase like, say, nike jordans. Therefore ensure that you store them in a clean, dry and suitable spot. Take off the box or plastic bags, if any, because this will prevent air circulation and cause a foul odour. You could also use suitable silica gels for storing and, above all, read the manufacturer’s storage instructions for prolonged wear.

Apart from the points mentioned above, you could also seek professional care for your shoes every quarter. This will ensure that you never get tired of wearing them as they won’t tire you too!